bikerjef
Durango, CO
Total Rides: 1937

Following

bikerjef
Durango, CO
Total Rides: 1937

Following

Workouts

30 min Classic Rock Ride
Leanne Hainsby
Sunday 10/1/23 @ 11:31 PM
Difficulty: 7.91 / 10
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445kj
74rpm
58%
23mph
15 min Body Scan Meditation
Kristin McGee
Sunday 10/1/23 @ 7:58 PM
Difficulty: 4.32 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 10/1/23 @ 3:24 PM
Difficulty: 5.87 / 10
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400kj
84rpm
51%
22mph
10 min Body Scan Meditation
Ross Rayburn
Saturday 9/30/23 @ 6:58 PM
Difficulty: 0 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 9/29/23 @ 5:14 AM
Difficulty: 0 / 10
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10 min Energizing Meditation
Anna Greenberg
Friday 9/29/23 @ 12:30 AM
Difficulty: 2.5 / 10
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15 min Body Scan Meditation
Kristin McGee
Tuesday 9/26/23 @ 11:48 PM
Difficulty: 4.32 / 10
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Sunday 9/24/23 @ 7:15 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 9/23/23 @ 1:42 PM
Difficulty: 3.49 / 10
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35kj
66rpm
45%
16mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 9/23/23 @ 1:8 PM
Difficulty: 7.79 / 10
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460kj
76rpm
58%
23mph