Workouts

10 min Level Up Meditation
Kristin McGee
Monday 10/16/23 @ 6:40 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Monday 10/16/23 @ 12:58 PM
Difficulty: 3.7 / 10
30kj
61rpm
44%
15mph
30 min Sweat Steady: Low Impact Ride
Jess King
Monday 10/16/23 @ 12:26 PM
Difficulty: 7.32 / 10
423kj
82rpm
53%
22mph
10 min Body Scan Meditation
Anna Greenberg
Sunday 10/15/23 @ 5:50 PM
Difficulty: 2 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 10/15/23 @ 1:56 PM
Difficulty: 3.63 / 10
24kj
56rpm
44%
13mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 10/15/23 @ 1:24 PM
Difficulty: 5.87 / 10
411kj
81rpm
53%
22mph
10 min Body Scan Meditation
Anna Greenberg
Saturday 10/14/23 @ 9:40 PM
Difficulty: 2 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Saturday 10/14/23 @ 12:1 AM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 10/13/23 @ 11:54 PM
Difficulty: 4.14 / 10
31kj
66rpm
45%
16mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 10/13/23 @ 11:21 PM
Difficulty: 7.6 / 10
463kj
75rpm
59%
23mph