Workouts

5 min Cool Down Ride
Kendall Toole
Saturday 11/11/23 @ 2:17 PM
Difficulty: 3.87 / 10
27kj
70rpm
40%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 11/11/23 @ 1:31 PM
Difficulty: 6.95 / 10
581kj
81rpm
51%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/10/23 @ 11:27 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 11/10/23 @ 11:22 PM
Difficulty: 3.49 / 10
27kj
68rpm
40%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/10/23 @ 10:35 PM
Difficulty: 6.79 / 10
625kj
81rpm
53%
22mph
30 min Sleep Meditation
Ross Rayburn
Thursday 11/9/23 @ 5:39 AM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Tuesday 11/7/23 @ 3:32 AM
Difficulty: 0 / 10
 
Monday 11/6/23 @ 9:13 PM
Difficulty: NaN / 10
 
10 min Deep Relaxation Meditation
Aditi Shah
Monday 11/6/23 @ 3:31 AM
Difficulty: 0 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/4/23 @ 1:36 AM
Difficulty: 2 / 10