bikerjef
Durango, CO
Total Rides: 1937

Following

bikerjef
Durango, CO
Total Rides: 1937

Following

Workouts

30 min Sleep Meditation
Anna Greenberg
Saturday 11/18/23 @ 9:49 PM
Difficulty: 2.58 / 10
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10 min Lower Body Stretch
Jess King
Saturday 11/18/23 @ 2:53 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Saturday 11/18/23 @ 2:42 PM
Difficulty: 3.65 / 10
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31kj
83rpm
38%
16mph
5 min Cool Down Ride
Hannah Corbin
Saturday 11/18/23 @ 2:37 PM
Difficulty: 3.53 / 10
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16kj
26rpm
48%
7mph
60 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 1:34 PM
Difficulty: 7.69 / 10
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905kj
86rpm
52%
23mph
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/17/23 @ 6:24 PM
Difficulty: 3.49 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/16/23 @ 11:57 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Sam Yo
Thursday 11/16/23 @ 11:51 PM
Difficulty: 0 / 10
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26kj
77rpm
36%
15mph
45 min Power Zone Endurance Ride
Sam Yo
Thursday 11/16/23 @ 11:4 PM
Difficulty: 7.03 / 10
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671kj
80rpm
54%
23mph
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 11/15/23 @ 5:43 PM
Difficulty: 2 / 10
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