bikerjef
Durango, CO
Total Rides: 1937
Following
bikerjef
Durango, CO
Total Rides: 1937
Following
Workouts
10 min Full Body Stretch
Selena Samuela
Wednesday 12/13/23 @ 2:18 PM
Difficulty: 3.89 / 10
21kj
56rpm
38%
12mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 12/13/23 @ 1:23 PM
Difficulty: 0 / 10
670kj
81rpm
55%
23mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 12/13/23 @ 1:20 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
45 min New Wave Ride
Christine D'Ercole
Wednesday 12/13/23 @ 1:17 PM
Difficulty: 7.63 / 10
kj
rpm
%
0mph