Workouts

5 min Breathing Meditation
Chelsea Jackson Roberts
Wednesday 3/13/24 @ 1:24 AM
Difficulty: 2 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Monday 3/11/24 @ 3:47 PM
Difficulty: 0 / 10
 
10 min Strength for Runners
Matt Wilpers
Monday 3/11/24 @ 3:25 PM
Difficulty: 5.26 / 10
 
Sunday 3/10/24 @ 8:9 PM
Difficulty: NaN / 10
 
30 min Legends of Hip Hop Run
Olivia Amato
Sunday 3/10/24 @ 7:24 PM
Difficulty: 6.99 / 10
 
60 min Endurance Run
Susie Chan
Sunday 3/10/24 @ 6:23 PM
Difficulty: 6.73 / 10
 
60 min Power Zone Endurance Ride
Ben Alldis
Friday 3/8/24 @ 3:25 PM
Difficulty: 7.27 / 10
257kj
69rpm
37%
14mph
10 min Morning Meditiation
Kristin McGee
Friday 3/8/24 @ 2:47 PM
Difficulty: 2.53 / 10
 
10 min Full Body Stretch
Logan Aldridge
Friday 3/8/24 @ 4:24 AM
Difficulty: 4.18 / 10
 
45 min Power Zone Endurance Ride
Sam Yo
Thursday 3/7/24 @ 2:14 AM
Difficulty: 7.03 / 10
189kj
74rpm
35%
14mph