Workouts

Tuesday 3/19/24 @ 1:54 PM
Difficulty: NaN / 10
 
Tuesday 3/19/24 @ 1:27 PM
Difficulty: NaN / 10
 
10 min 70s Row
Alex Karwoski
Monday 3/18/24 @ 5:5 PM
Difficulty: 6.11 / 10
 
20 min Recovery Run
Kirsten Ferguson
Monday 3/18/24 @ 4:38 PM
Difficulty: 5.87 / 10
 
45 min Power Zone Ride
Ben Alldis
Monday 3/18/24 @ 3:50 PM
Difficulty: 7.95 / 10
200kj
65rpm
39%
14mph
Monday 3/18/24 @ 1:6 PM
Difficulty: NaN / 10
 
Sunday 3/17/24 @ 11:5 PM
Difficulty: NaN / 10
 
Saturday 3/16/24 @ 7:15 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Country Ride
Denis Morton
Saturday 3/16/24 @ 4:16 PM
Difficulty: 6.89 / 10
199kj
77rpm
35%
14mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 3/16/24 @ 6:14 AM
Difficulty: 1 / 10