Workouts

Friday 3/29/24 @ 7:49 PM
Difficulty: NaN / 10
 
60 min Endurance Run
Matt Wilpers
Thursday 3/28/24 @ 4:12 PM
Difficulty: 6.88 / 10
 
Wednesday 3/27/24 @ 1:34 PM
Difficulty: NaN / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 3/27/24 @ 6:21 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 3/27/24 @ 5:49 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 3/25/24 @ 4:49 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Monday 3/25/24 @ 4:43 PM
Difficulty: 3.2 / 10
13kj
71rpm
29%
11mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/25/24 @ 3:39 PM
Difficulty: 6.57 / 10
188kj
78rpm
32%
13mph
10 min Arms & Light Weights
Emma Lovewell
Monday 3/25/24 @ 3:38 PM
Difficulty: 6.15 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 3/25/24 @ 5:1 AM
Difficulty: 4 / 10