Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 4/2/24 @ 2:58 PM
Difficulty: 8.17 / 10
208kj
72rpm
36%
14mph
Tuesday 4/2/24 @ 1:39 PM
Difficulty: NaN / 10
 
60 min Endurance Run
Becs Gentry
Monday 4/1/24 @ 10:28 PM
Difficulty: 7.34 / 10
 
30 min Sleep Meditation
Anna Greenberg
Monday 4/1/24 @ 6:25 AM
Difficulty: 5.5 / 10
 
Sunday 3/31/24 @ 8:30 PM
Difficulty: NaN / 10
 
30 min Recovery Run
Susie Chan
Saturday 3/30/24 @ 6:7 PM
Difficulty: 5.65 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/30/24 @ 5:4 PM
Difficulty: 6.73 / 10
kj
rpm
%
0mph
10 min Morning Meditation
Kristin McGee
Saturday 3/30/24 @ 12:25 PM
Difficulty: 0 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 3/30/24 @ 6:37 AM
Difficulty: 2.27 / 10
 
10 min Afrobeats Full Body Stretch
Adrian Williams
Friday 3/29/24 @ 10:11 PM
Difficulty: 0 / 10