Workouts

10 min Full Body Stretch
Ben Alldis
Friday 5/17/24 @ 1:34 PM
Difficulty: 3.71 / 10
 
10 min Morning Meditation
Aditi Shah
Friday 5/17/24 @ 12:55 PM
Difficulty: 0 / 10
 
20 min Pop Walk
Matty Maggiacomo
Thursday 5/16/24 @ 11:42 PM
Difficulty: 5.94 / 10
 
20 min Hip Mobility
Matty Maggiacomo
Thursday 5/16/24 @ 8:34 PM
Difficulty: 4.77 / 10
 
20 min Sleep Meditation
Anna Greenberg
Thursday 5/16/24 @ 7:47 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 5/15/24 @ 5:11 AM
Difficulty: 3.44 / 10
 
20 min Resistance Bands: Lower Body
Matty Maggiacomo
Wednesday 5/15/24 @ 12:55 AM
Difficulty: 6.73 / 10
 
Tuesday 5/14/24 @ 1:0 PM
Difficulty: NaN / 10
 
5 min Cool Down Walk
Camila Ramón
Monday 5/13/24 @ 4:39 PM
Difficulty: 3.91 / 10
 
10 KM Alaska Turnagain Arm Run
Monday 5/13/24 @ 3:15 PM
Difficulty: 0 / 10