Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/7/24 @ 9:55 PM
Difficulty: 6.68 / 10
132kj
83rpm
32%
14mph
20 min Intro to Pace Targets
Matt Wilpers
Thursday 6/6/24 @ 3:30 PM
Difficulty: 6.97 / 10