Workouts

Extra 10: Endurance
Jermaine Johnson
Monday 6/17/24 @ 5:46 PM
Difficulty: 5.72 / 10
 
60 min Endurance Run
Becs Gentry
Monday 6/17/24 @ 3:45 PM
Difficulty: 7.27 / 10
 
Monday 6/17/24 @ 1:30 PM
Difficulty: NaN / 10
 
Saturday 6/15/24 @ 5:13 PM
Difficulty: NaN / 10
 
30 min 90s Country Ride
Denis Morton
Friday 6/14/24 @ 1:19 PM
Difficulty: 7.34 / 10
151kj
78rpm
37%
15mph
30 min Madonna Run
Hannah Frankson
Thursday 6/13/24 @ 12:46 PM
Difficulty: 7 / 10
 
15 min Deep Relaxation Meditation
Aditi Shah
Thursday 6/13/24 @ 5:47 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Ross Rayburn
Tuesday 6/11/24 @ 1:29 PM
Difficulty: 4.31 / 10
 
20 min Metrics Ride
Tunde Oyeneyin
Tuesday 6/11/24 @ 1:5 PM
Difficulty: 6.97 / 10
73kj
76rpm
33%
13mph
30 min Sleep Meditation
Ross Rayburn
Monday 6/10/24 @ 9:34 AM
Difficulty: 0 / 10