bikergramma
Kirkland, WA 🌲
Total Rides: 805
Following
bikergramma
Kirkland, WA 🌲
Total Rides: 805
Following
Workouts
45 min Pro Cyclist: Race Simulation
Christian Vande Velde
Sunday 7/28/24 @ 6:48 PM
Difficulty: 8.4 / 10
201kj
79rpm
34%
14mph
20 min Morning Walking Meditation
Denis Morton
Saturday 7/27/24 @ 1:34 AM
Difficulty: 4.01 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/26/24 @ 10:41 PM
Difficulty: 6.88 / 10
200kj
77rpm
34%
14mph
45 min Climb: Palomar Mountain Part 2
Christine D'Ercole
Tuesday 7/23/24 @ 3:50 PM
Difficulty: 8.59 / 10
213kj
61rpm
42%
15mph
45 min Climb: Palomar Mountain Part 1
Christine D'Ercole
Tuesday 7/23/24 @ 3:1 PM
Difficulty: 0 / 10
233kj
62rpm
43%
15mph
10 min Warm Up: Palomar Mountain
Christine D'Ercole
Tuesday 7/23/24 @ 2:50 PM
Difficulty: 0 / 10
38kj
85rpm
30%
13mph