Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/12/24 @ 5:34 AM
Difficulty: 0 / 10
 
Sunday 8/11/24 @ 4:38 PM
Difficulty: NaN / 10
 
20 min Evening Stretch
Matty Maggiacomo
Sunday 8/4/24 @ 3:43 AM
Difficulty: 4.29 / 10
 
Friday 8/2/24 @ 3:23 PM
Difficulty: NaN / 10
 
10 min R&B Row
Adrian Williams
Thursday 8/1/24 @ 10:59 PM
Difficulty: 5.7 / 10
 
30 min Cher Run
Susie Chan
Thursday 8/1/24 @ 10:27 PM
Difficulty: 7.27 / 10
 
Thursday 8/1/24 @ 4:0 PM
Difficulty: NaN / 10
 
Wednesday 7/31/24 @ 2:11 PM
Difficulty: NaN / 10
 
10 min Strength for Runners
Matt Wilpers
Sunday 7/28/24 @ 8:42 PM
Difficulty: 5.74 / 10
 
10 min Caribbean Row
Ash Pryor
Sunday 7/28/24 @ 8:28 PM
Difficulty: 5.9 / 10