Workouts

Monday 9/9/24 @ 1:13 PM
Difficulty: NaN / 10
 
Saturday 9/7/24 @ 12:52 AM
Difficulty: NaN / 10
 
Friday 9/6/24 @ 6:39 PM
Difficulty: NaN / 10
 
30 min Endurance Run
Matt Wilpers
Friday 9/6/24 @ 2:16 PM
Difficulty: 6.4 / 10
 
Thursday 9/5/24 @ 3:56 AM
Difficulty: NaN / 10
 
30 min Club Bangers Run
Alex Toussaint
Wednesday 9/4/24 @ 2:10 PM
Difficulty: 7.57 / 10
 
Wednesday 9/4/24 @ 1:6 PM
Difficulty: NaN / 10
 
Tuesday 9/3/24 @ 6:40 PM
Difficulty: NaN / 10
 
10 min R&B Row
Ash Pryor
Tuesday 9/3/24 @ 3:59 PM
Difficulty: 5.53 / 10
 
Sunday 9/1/24 @ 8:36 PM
Difficulty: NaN / 10