Workouts
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Sunday 4/16/23 @ 4:16 PM
Difficulty: 6.81 / 10
58kj
82rpm
31%
13mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Sunday 4/16/23 @ 3:13 PM
Difficulty: 7.05 / 10
163kj
92rpm
27%
13mph
20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Saturday 4/15/23 @ 5:56 PM
Difficulty: 6.61 / 10
52kj
85rpm
29%
13mph
45 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/15/23 @ 4:53 PM
Difficulty: 8.01 / 10
174kj
95rpm
27%
13mph