bikergirl4beer
Cincinnati
Total Rides: 688
Following
bikergirl4beer
Cincinnati
Total Rides: 688
Following
Workouts
216kj
87rpm
29%
13mph
10 min K-Pop Core Strength
Emma Lovewell
Saturday 4/29/23 @ 5:19 PM
Difficulty: 6.54 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 4/29/23 @ 4:58 PM
Difficulty: 7.25 / 10
20 min Strength Roll Call: Glutes & Legs
Andy Speer
Saturday 4/29/23 @ 4:53 PM
Difficulty: 6.83 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/29/23 @ 4:18 PM
Difficulty: 6.7 / 10
107kj
90rpm
28%
13mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 4/29/23 @ 3:32 PM
Difficulty: 6.97 / 10
159kj
94rpm
26%
13mph
171kj
92rpm
28%
13mph