bikergirl4beer
Cincinnati
Total Rides: 688
Following
bikergirl4beer
Cincinnati
Total Rides: 688
Following
Workouts
45kj
89rpm
31%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/11/22 @ 9:35 PM
Difficulty: 6.19 / 10
130kj
87rpm
31%
14mph
14kj
93rpm
23%
11mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/9/22 @ 8:13 PM
Difficulty: 7 / 10
202kj
96rpm
29%
14mph
30 min Power Zone Endurance Rock
Ben Alldis
Tuesday 11/8/22 @ 11:40 PM
Difficulty: 0 / 10
127kj
86rpm
31%
14mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 10:53 PM
Difficulty: 7.05 / 10
200kj
86rpm
32%
14mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 11/4/22 @ 7:50 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 11/4/22 @ 7:4 PM
Difficulty: 0 / 10
203kj
85rpm
32%
14mph