bikergirl4beer
Cincinnati
Total Rides: 688
Following
bikergirl4beer
Cincinnati
Total Rides: 688
Following
Workouts
39kj
90rpm
28%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/17/23 @ 10:34 PM
Difficulty: 6.58 / 10
101kj
90rpm
27%
13mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 2/16/23 @ 9:59 PM
Difficulty: 6.07 / 10
74kj
90rpm
28%
13mph
15 min Intro to Power Zone Ride
Matt Wilpers
Thursday 2/16/23 @ 9:43 PM
Difficulty: 5.41 / 10
51kj
93rpm
26%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 2/15/23 @ 12:6 AM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 2/15/23 @ 12:1 AM
Difficulty: 3.69 / 10
17kj
77rpm
30%
12mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 2/14/23 @ 11:15 PM
Difficulty: 7.08 / 10
170kj
89rpm
29%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/13/23 @ 9:18 PM
Difficulty: 6.61 / 10
117kj
89rpm
29%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/23/23 @ 9:36 PM
Difficulty: 6.61 / 10
126kj
88rpm
30%
14mph