bikergirl4beer
Cincinnati
Total Rides: 688

Following

bikergirl4beer
Cincinnati
Total Rides: 688

Following

Workouts

30 min Power Zone Ride
Christine D'Ercole
Saturday 3/4/23 @ 12:11 AM
Difficulty: 7.35 / 10
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116kj
88rpm
29%
13mph
10 min Core Strength
Emma Lovewell
Wednesday 3/1/23 @ 9:48 PM
Difficulty: 7.08 / 10
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15 min Barre: Lower Body
Hannah Corbin
Tuesday 2/28/23 @ 9:14 PM
Difficulty: 5.54 / 10
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15 min Low Impact Ride
Robin Arzón
Tuesday 2/28/23 @ 8:58 PM
Difficulty: 5.07 / 10
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53kj
84rpm
29%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/28/23 @ 8:11 PM
Difficulty: 7.11 / 10
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165kj
91rpm
28%
13mph
10 min Spinal Mobility
Andy Speer
Monday 2/27/23 @ 10:4 PM
Difficulty: 3.83 / 10
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5 min Core Strength
Emma Lovewell
Monday 2/27/23 @ 9:58 PM
Difficulty: 5.94 / 10
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15 min Low Impact Ride
Sam Yo
Monday 2/27/23 @ 9:42 PM
Difficulty: 5.77 / 10
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61kj
83rpm
31%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 2/27/23 @ 9:10 PM
Difficulty: 7.11 / 10
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108kj
91rpm
27%
13mph
5 min Upper Body Stretch
Jermaine Johnson
Sunday 2/26/23 @ 5:24 PM
Difficulty: 3.56 / 10
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