bikergirl4beer
Cincinnati
Total Rides: 688

Following

bikergirl4beer
Cincinnati
Total Rides: 688

Following

Workouts

10 min Barre
Hannah Corbin
Monday 3/27/23 @ 9:32 PM
Difficulty: 5.76 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/27/23 @ 8:45 PM
Difficulty: 6.71 / 10
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159kj
94rpm
27%
13mph
45 min Hike
Marcel Dinkins
Saturday 3/25/23 @ 3:59 PM
Difficulty: 7.46 / 10
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10 min Restorative
Ross Rayburn
Saturday 3/25/23 @ 2:41 AM
Difficulty: 2.42 / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 3/23/23 @ 9:1 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Sam Yo
Thursday 3/23/23 @ 8:56 PM
Difficulty: 0 / 10
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19kj
75rpm
33%
13mph
45 min Power Zone Ride
Sam Yo
Thursday 3/23/23 @ 8:10 PM
Difficulty: 8.24 / 10
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178kj
88rpm
29%
13mph
15 min Focus Flow: Lower Body
Kristin McGee
Monday 3/20/23 @ 9:27 PM
Difficulty: 4.74 / 10
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10 min Lower Body Stretch
Logan Aldridge
Sunday 3/19/23 @ 5:51 PM
Difficulty: 4.31 / 10
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10 min Arms & Light Weights
Emma Lovewell
Sunday 3/19/23 @ 5:39 PM
Difficulty: 5.99 / 10
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