bikergirl4beer
Cincinnati
Total Rides: 688
Following
bikergirl4beer
Cincinnati
Total Rides: 688
Following
Workouts
15 min Focus Flow: Malasana
Kirra Michel
Wednesday 4/5/23 @ 8:35 PM
Difficulty: 5.26 / 10
10kj
84rpm
22%
10mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Tuesday 4/4/23 @ 9:21 PM
Difficulty: 6.86 / 10
158kj
90rpm
27%
13mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 4/4/23 @ 8:53 PM
Difficulty: 6.89 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 4/3/23 @ 10:16 PM
Difficulty: 7.49 / 10
10 min Focus Flow: Supported Fish Pose
Aditi Shah
Sunday 4/2/23 @ 7:22 PM
Difficulty: 3.09 / 10