Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/23/22 @ 12:20 AM
Difficulty: 7.71 / 10
182kj
55rpm
46%
14mph
273kj
88rpm
43%
19mph
156kj
82rpm
42%
18mph
20 min AFO Ride: Green Day
Charlotte Weidenbach
Friday 8/19/22 @ 9:20 PM
Difficulty: 7.12 / 10
145kj
86rpm
40%
17mph
226kj
78rpm
43%
18mph
126kj
83rpm
39%
16mph
159kj
79rpm
44%
18mph
181kj
79rpm
39%
16mph
136kj
75rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/13/22 @ 2:27 PM
Difficulty: 7.58 / 10
222kj
71rpm
46%
17mph