Workouts

20 min Low Impact Ride
Jenn Sherman
Wednesday 3/27/24 @ 12:33 AM
Difficulty: 5.89 / 10
124kj
83rpm
38%
16mph
20 min Low Impact Ride
Kendall Toole
Tuesday 3/26/24 @ 12:43 AM
Difficulty: 5.74 / 10
119kj
73rpm
41%
16mph
15 min Focus Flow: Malasana
Kirra Michel
Sunday 1/7/24 @ 11:40 AM
Difficulty: 5.26 / 10
 
15 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 1/6/24 @ 12:11 PM
Difficulty: 4.11 / 10
 
20 min Focus Flow: Healthy Back
Aditi Shah
Friday 1/5/24 @ 11:47 AM
Difficulty: 4.55 / 10
 
15 min Slow Flow
Ross Rayburn
Wednesday 1/3/24 @ 12:12 PM
Difficulty: 3.93 / 10
 
15 min Restorative
Chelsea Jackson Roberts
Monday 1/1/24 @ 12:34 PM
Difficulty: 3 / 10
 
15 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 12/31/23 @ 12:24 PM
Difficulty: 4.26 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 8/3/23 @ 1:4 AM
Difficulty: 7.65 / 10
211kj
74rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 7/26/23 @ 12:55 AM
Difficulty: 7.5 / 10
195kj
73rpm
42%
17mph