Workouts

45 min All for One Ride
Cycling Instructors 2019
Saturday 7/6/19 @ 7:4 PM
Difficulty: 7.65 / 10
0kj
0rpm
43%
0mph
30 min Pride Ride
Olivia Amato
Saturday 7/6/19 @ 6:58 PM
Difficulty: 8.64 / 10
5kj
38rpm
32%
7mph
30 min Pride Ride
Matt Wilpers
Saturday 7/6/19 @ 6:55 PM
Difficulty: 7.68 / 10
1kj
37rpm
1%
3mph
45 min Madonna Yoga Flow
Ross Rayburn
Saturday 7/6/19 @ 6:53 PM
Difficulty: 6.4 / 10
 
30 min Madonna Ride
Robin Arzón
Saturday 7/6/19 @ 6:48 PM
Difficulty: 7.55 / 10
2kj
21rpm
27%
3mph
Saturday 7/6/19 @ 6:20 PM
Difficulty: NaN / 10
2kj
41rpm
45%
5mph
45 min Intervals & Arms Ride
Olivia Amato
Saturday 7/6/19 @ 6:16 PM
Difficulty: 8.56 / 10
2kj
53rpm
20%
6mph
45 min Hip Hop Ride
Jess King
Saturday 7/6/19 @ 6:14 PM
Difficulty: 8.56 / 10
1kj
31rpm
22%
4mph
30 min Classic Rock Ride
Olivia Amato
Saturday 7/6/19 @ 2:43 PM
Difficulty: 8.61 / 10
8kj
59rpm
27%
8mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/6/19 @ 2:27 PM
Difficulty: 7.54 / 10
9kj
24rpm
51%
3mph