Workouts

10 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 1/2/24 @ 7:56 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Andy Speer
Monday 1/1/24 @ 7:34 PM
Difficulty: 7.18 / 10
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Monday 1/1/24 @ 7:23 PM
Difficulty: 7.12 / 10
 
10 min Core Strength
Olivia Amato
Monday 1/1/24 @ 7:11 PM
Difficulty: 7.1 / 10
 
30 min Holiday Ride
Leanne Hainsby
Sunday 12/31/23 @ 1:23 PM
Difficulty: 7.12 / 10
175kj
76rpm
39%
16mph
10 min Holiday Meditation
Aditi Shah
Sunday 12/31/23 @ 1:15 AM
Difficulty: 2.21 / 10
 
60 min R&B Walk
Kirsten Ferguson
Friday 12/29/23 @ 8:42 PM
Difficulty: 5.96 / 10
 
5 min Calming Meditation
Mariana Fernández
Friday 12/29/23 @ 2:9 AM
Difficulty: 0 / 10
 
20 min 80s Row
Katie Wang
Wednesday 12/27/23 @ 11:50 AM
Difficulty: 7.3 / 10
 
5 min Meditation for Anxiety
Anna Greenberg
Wednesday 12/27/23 @ 2:47 AM
Difficulty: 0 / 10