Workouts

10 min Post-Strength Stretch
Andy Speer
Friday 7/21/23 @ 11:22 PM
Difficulty: 3.89 / 10
 
30 min Lower Body Strength
Andy Speer
Friday 7/21/23 @ 10:51 PM
Difficulty: 6.97 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Friday 7/21/23 @ 10:40 PM
Difficulty: 4.33 / 10
 
30 min Barre
Hannah Corbin
Thursday 7/20/23 @ 7:5 PM
Difficulty: 5.72 / 10
 
10 min Post-Strength Stretch
Andy Speer
Thursday 7/20/23 @ 6:1 PM
Difficulty: 3.89 / 10
 
5 min Body Scan Meditation
Aditi Shah
Thursday 7/20/23 @ 1:9 AM
Difficulty: 4.33 / 10
 
30 min Upper Body Strength
Andy Speer
Wednesday 7/19/23 @ 10:56 PM
Difficulty: 6.4 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 7/19/23 @ 10:44 PM
Difficulty: 4.33 / 10
 
45 min Classical Walk
Becs Gentry
Wednesday 7/19/23 @ 12:3 AM
Difficulty: 4.92 / 10
 
Tuesday 7/18/23 @ 10:37 PM
Difficulty: NaN / 10