Workouts
15 min Kindness Meditation
Kirra Michel
Thursday 1/11/24 @ 12:48 AM
Difficulty: 3.56 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Tuesday 1/9/24 @ 12:5 AM
Difficulty: 4.09 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/8/24 @ 11:40 PM
Difficulty: 6.36 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 1/6/24 @ 10:10 PM
Difficulty: 7.28 / 10