Workouts

30 min 80s Ride
Jenn Sherman
Wednesday 10/4/23 @ 5:2 PM
Difficulty: 7.6 / 10
169kj
75rpm
39%
16mph
5 min Body Appreciation Stretch
Christine D'Ercole
Monday 10/2/23 @ 7:41 PM
Difficulty: 2.94 / 10
 
30 min Low Impact Ride
Emma Lovewell
Monday 10/2/23 @ 7:8 PM
Difficulty: 6.18 / 10
151kj
79rpm
36%
15mph
30 min Sleep Meditation
Ross Rayburn
Monday 10/2/23 @ 7:44 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/26/23 @ 6:1 PM
Difficulty: 3.12 / 10
 
45 min 80s Ride
Hannah Frankson
Tuesday 9/26/23 @ 5:11 PM
Difficulty: 7.66 / 10
222kj
77rpm
37%
15mph
45 min Walk + Run
Olivia Amato
Monday 9/25/23 @ 6:4 PM
Difficulty: 7.6 / 10
 
30 min Low Impact Ride
Ally Love
Tuesday 9/19/23 @ 7:14 PM
Difficulty: 6.52 / 10
144kj
78rpm
35%
15mph
10 min Classic Rock Barre
Ally Love
Tuesday 9/19/23 @ 6:55 PM
Difficulty: 0 / 10
 
15 min Pop Walk
Jon Hosking
Tuesday 9/19/23 @ 6:37 PM
Difficulty: 5.21 / 10