Workouts

10 min Post-Run Stretch
Jermaine Johnson
Thursday 6/9/22 @ 5:49 PM
Difficulty: 3.62 / 10
 
10 min Cool Down Run
Olivia Amato
Thursday 6/9/22 @ 5:33 PM
Difficulty: 4.79 / 10
 
45 min Walk + Run
Selena Samuela
Thursday 6/9/22 @ 4:45 PM
Difficulty: 7.35 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 6/8/22 @ 6:37 PM
Difficulty: 3.29 / 10
 
20 min 2000s Rock Ride
Ben Alldis
Wednesday 6/8/22 @ 6:12 PM
Difficulty: 7.58 / 10
110kj
81rpm
37%
15mph
20 min Sleep Meditation
Aditi Shah
Wednesday 6/8/22 @ 5:34 AM
Difficulty: 3.7 / 10
 
Tuesday 6/7/22 @ 6:7 PM
Difficulty: NaN / 10
 
60 min Pop Run
Becs Gentry
Tuesday 6/7/22 @ 5:6 PM
Difficulty: 7.03 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Monday 6/6/22 @ 7:6 PM
Difficulty: 4.25 / 10
 
20 min Walk + Run
Jess Sims
Monday 6/6/22 @ 6:41 PM
Difficulty: 6.32 / 10