Workouts

5 min Post-Ride Stretch
Bradley Rose
Tuesday 10/17/23 @ 6:3 PM
Difficulty: 3.13 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Tuesday 10/17/23 @ 5:28 PM
Difficulty: 6.37 / 10
134kj
75rpm
35%
14mph
10 min Sleep Meditation
Kirra Michel
Thursday 10/12/23 @ 10:22 AM
Difficulty: 0 / 10
 
15 min Walk + Run
Matty Maggiacomo
Wednesday 10/11/23 @ 4:41 PM
Difficulty: 5.93 / 10
 
30 min Walk + Run
Jon Hosking
Wednesday 10/11/23 @ 4:7 PM
Difficulty: 6.46 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 10/10/23 @ 3:50 PM
Difficulty: 3.45 / 10
 
30 min Punk Rock Ride
Leanne Hainsby
Tuesday 10/10/23 @ 3:17 PM
Difficulty: 7.42 / 10
158kj
81rpm
36%
15mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 10/10/23 @ 7:3 AM
Difficulty: 1.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 10/6/23 @ 8:43 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 10/4/23 @ 5:35 PM
Difficulty: 0 / 10