Workouts

10 min Barbra Streisand Stretch
Robin Arzón
Tuesday 6/21/22 @ 4:54 PM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Christine D'Ercole
Tuesday 6/21/22 @ 4:21 PM
Difficulty: 7.19 / 10
144kj
85rpm
33%
15mph
20 min Full Body Stretch
Hannah Corbin
Monday 6/20/22 @ 5:46 PM
Difficulty: 4.49 / 10
 
5 min Pre-Run Warm Up
Jon Hosking
Monday 6/20/22 @ 4:43 PM
Difficulty: 3.69 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 6/19/22 @ 6:48 PM
Difficulty: 3.77 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Sunday 6/19/22 @ 6:36 PM
Difficulty: 5.92 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 6/19/22 @ 6:22 PM
Difficulty: 5.87 / 10
 
30 min Power Zone Ride
Matt Wilpers
Sunday 6/19/22 @ 5:44 PM
Difficulty: 7.56 / 10
155kj
84rpm
34%
15mph
Saturday 6/18/22 @ 2:34 PM
Difficulty: NaN / 10
 
30 min Focus Flow: Forward Folds
Mariana Fernández
Thursday 6/16/22 @ 5:43 PM
Difficulty: 5.21 / 10