Workouts

30 min 80s Barre
Hannah Corbin
Friday 6/24/22 @ 4:39 PM
Difficulty: 6.2 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/23/22 @ 6:57 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 6/23/22 @ 6:24 PM
Difficulty: 7.87 / 10
152kj
82rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/23/22 @ 5:31 PM
Difficulty: 7.11 / 10
219kj
84rpm
34%
15mph
10 min Post-Run Stretch
Jon Hosking
Wednesday 6/22/22 @ 8:35 PM
Difficulty: 3.6 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Wednesday 6/22/22 @ 8:24 PM
Difficulty: 5.15 / 10
 
Wednesday 6/22/22 @ 5:38 PM
Difficulty: NaN / 10
 
Wednesday 6/22/22 @ 5:35 PM
Difficulty: NaN / 10
 
Wednesday 6/22/22 @ 3:25 PM
Difficulty: NaN / 10
 
5 min Core Strength
Rad Lopez
Tuesday 6/21/22 @ 5:9 PM
Difficulty: 6.57 / 10