Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 7/1/22 @ 6:32 PM
Difficulty: 3.2 / 10
 
30 min Power Zone Ride
Ben Alldis
Friday 7/1/22 @ 5:59 PM
Difficulty: 7.67 / 10
150kj
82rpm
34%
15mph
Thursday 6/30/22 @ 5:26 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 6/30/22 @ 4:10 AM
Difficulty: 3.36 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 6/30/22 @ 3:37 AM
Difficulty: 8.13 / 10
167kj
80rpm
37%
15mph
45 min 2010s Run
Susie Chan
Tuesday 6/28/22 @ 4:17 PM
Difficulty: 7.16 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Monday 6/27/22 @ 7:55 PM
Difficulty: 3.36 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 6/27/22 @ 7:7 PM
Difficulty: 6.95 / 10
219kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 6/26/22 @ 6:9 PM
Difficulty: 3.53 / 10
 
30 min Power Zone Ride
Denis Morton
Sunday 6/26/22 @ 5:36 PM
Difficulty: 7.39 / 10
159kj
81rpm
36%
15mph