bikercb
Encinitas, CA
Total Rides: 671

Following

bikercb
Encinitas, CA
Total Rides: 671

Following

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Saturday 7/23/22 @ 5:59 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Sam Yo
Friday 7/22/22 @ 5:16 PM
Difficulty: 3.34 / 10
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20 min FTP Test Ride
Sam Yo
Friday 7/22/22 @ 4:53 PM
Difficulty: 9.56 / 10
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152kj
79rpm
43%
18mph
15 min FTP Warm Up Ride
Sam Yo
Friday 7/22/22 @ 4:35 PM
Difficulty: 6.47 / 10
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66kj
87rpm
31%
14mph
10 min Glutes & Legs Strength
Jess Sims
Thursday 7/21/22 @ 7:50 PM
Difficulty: 5.84 / 10
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Thursday 7/21/22 @ 5:43 PM
Difficulty: NaN / 10
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5 min Post-Run Stretch
Matty Maggiacomo
Wednesday 7/20/22 @ 11:10 PM
Difficulty: 3.21 / 10
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5 min Cool Down Run
Susie Chan
Wednesday 7/20/22 @ 11:1 PM
Difficulty: 4.01 / 10
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45 min Intervals Run
Chase Tucker
Wednesday 7/20/22 @ 10:12 PM
Difficulty: 6.93 / 10
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5 min Warm Up Run
Jon Hosking
Wednesday 7/20/22 @ 10:5 PM
Difficulty: 4.37 / 10
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