Workouts

5 min Post-Ride Stretch
Hannah Frankson
Tuesday 11/14/23 @ 6:58 PM
Difficulty: 3.19 / 10
 
30 min Low Impact Ride
Mayla Wedekind
Tuesday 11/14/23 @ 6:25 PM
Difficulty: 5.55 / 10
117kj
75rpm
33%
13mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 11/1/23 @ 11:3 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 10/31/23 @ 6:20 PM
Difficulty: 3.27 / 10
 
45 min Low Impact Ride
Sam Yo
Tuesday 10/31/23 @ 5:30 PM
Difficulty: 6.49 / 10
200kj
80rpm
33%
14mph
15 min 90s Barre
Hannah Corbin
Tuesday 10/31/23 @ 5:7 PM
Difficulty: 6.03 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 10/25/23 @ 8:42 PM
Difficulty: 3.5 / 10
 
30 min Low Impact Ride
Bradley Rose
Wednesday 10/25/23 @ 8:7 PM
Difficulty: 5.63 / 10
136kj
80rpm
34%
14mph
10 min Acceptance Meditation
Kirra Michel
Thursday 10/19/23 @ 11:30 PM
Difficulty: 2 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 10/19/23 @ 9:47 AM
Difficulty: 0 / 10