bikercb
Encinitas, CA
Total Rides: 671

Following

bikercb
Encinitas, CA
Total Rides: 671

Following

Workouts

10 min AFO Post-Run Stretch: John Mayer
Andy Speer
Wednesday 9/7/22 @ 3:49 PM
Difficulty: 3.41 / 10
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10 min Cool Down Walk
Jon Hosking
Wednesday 9/7/22 @ 3:38 PM
Difficulty: 3.57 / 10
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45 min Marathon Race Prep
Susie Chan
Wednesday 9/7/22 @ 2:49 PM
Difficulty: 6.86 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/6/22 @ 5:20 PM
Difficulty: 3.18 / 10
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10 min Low Impact Ride
Emma Lovewell
Tuesday 9/6/22 @ 5:8 PM
Difficulty: 5.08 / 10
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51kj
79rpm
36%
15mph
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 9/6/22 @ 4:35 PM
Difficulty: 7.14 / 10
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116kj
64rpm
36%
12mph
5 min Warm Up Ride
Hannah Frankson
Tuesday 9/6/22 @ 4:30 PM
Difficulty: 4.4 / 10
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23kj
86rpm
32%
14mph
Monday 9/5/22 @ 2:38 PM
Difficulty: NaN / 10
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15 min Sleep Meditation
Ross Rayburn
Sunday 9/4/22 @ 7:26 AM
Difficulty: 3 / 10
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Saturday 9/3/22 @ 12:48 PM
Difficulty: NaN / 10
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