Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 9/15/22 @ 6:50 PM
Difficulty: 3.28 / 10
 
15 min Low Impact Ride
Jess King
Thursday 9/15/22 @ 6:31 PM
Difficulty: 5.47 / 10
67kj
83rpm
33%
14mph
30 min Intervals & Arms Ride
Sam Yo
Thursday 9/15/22 @ 5:58 PM
Difficulty: 7.52 / 10
139kj
64rpm
35%
13mph
Wednesday 9/14/22 @ 3:34 PM
Difficulty: NaN / 10
 
45 min My Mixtape Ride
Jenn Sherman
Tuesday 9/13/22 @ 7:50 PM
Difficulty: 7.74 / 10
258kj
77rpm
39%
16mph
Monday 9/12/22 @ 5:3 PM
Difficulty: NaN / 10
 
45 min Yoga Flow
Kirra Michel
Sunday 9/11/22 @ 11:23 PM
Difficulty: 6.01 / 10
 
Saturday 9/10/22 @ 1:35 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 9/8/22 @ 7:5 PM
Difficulty: 3.29 / 10
 
30 min Low Impact Ride
Jenn Sherman
Thursday 9/8/22 @ 6:32 PM
Difficulty: 6.26 / 10
171kj
80rpm
38%
16mph