Workouts
30 min Moulin Rouge Two for One Ride
Bradley & Sam
Thursday 9/22/22 @ 5:22 PM
Difficulty: 7.56 / 10
165kj
80rpm
37%
15mph
78kj
86rpm
36%
16mph
5 min AFO Post Run Stretch: The 1975
Jon Hosking
Wednesday 9/21/22 @ 6:36 PM
Difficulty: 3 / 10
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Tuesday 9/20/22 @ 6:1 PM
Difficulty: 7.31 / 10
321kj
84rpm
36%
15mph