Workouts

Saturday 10/1/22 @ 1:46 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 9/30/22 @ 4:44 PM
Difficulty: 3.21 / 10
 
30 min 80s Rock Ride
Ben Alldis
Friday 9/30/22 @ 4:11 PM
Difficulty: 7.84 / 10
181kj
81rpm
39%
16mph
10 min Post-Run Stretch
Jon Hosking
Wednesday 9/28/22 @ 4:16 PM
Difficulty: 3.42 / 10
 
45 min Walk + Run
Rebecca Kennedy
Wednesday 9/28/22 @ 3:20 PM
Difficulty: 7.82 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 9/27/22 @ 4:5 PM
Difficulty: 3.26 / 10
 
30 min 2010s Ride
Bradley Rose
Tuesday 9/27/22 @ 3:32 PM
Difficulty: 7.18 / 10
171kj
80rpm
38%
16mph
Monday 9/26/22 @ 5:39 PM
Difficulty: NaN / 10
 
Saturday 9/24/22 @ 1:0 PM
Difficulty: NaN / 10
 
Friday 9/23/22 @ 4:47 PM
Difficulty: NaN / 10