Workouts

30 min Low Impact Ride
Hannah Frankson
Monday 12/25/23 @ 11:14 PM
Difficulty: 6.21 / 10
141kj
78rpm
35%
15mph
20 min Classic Rock Walk
Susie Chan
Sunday 12/24/23 @ 9:4 PM
Difficulty: 5.58 / 10
 
30 min Walk + Run
Susie Chan
Sunday 12/24/23 @ 8:27 PM
Difficulty: 6.11 / 10
 
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 6:25 PM
Difficulty: 7.42 / 10
139kj
65rpm
42%
15mph
30 min Low Impact Ride
Ben Alldis
Tuesday 12/12/23 @ 11:25 PM
Difficulty: 6.05 / 10
137kj
76rpm
36%
14mph
45 min Walk + Run
Jon Hosking
Thursday 12/7/23 @ 4:1 PM
Difficulty: 6.81 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 12/5/23 @ 12:51 AM
Difficulty: 3.37 / 10
 
30 min Low Impact Ride
Hannah Frankson
Tuesday 12/5/23 @ 12:18 AM
Difficulty: 5.78 / 10
124kj
80rpm
33%
14mph
30 min Sleep Meditation
Aditi Shah
Sunday 11/26/23 @ 6:57 AM
Difficulty: 0 / 10
 
30 min Walk + Run
Olivia Amato
Thursday 11/23/23 @ 10:16 PM
Difficulty: 7.37 / 10