Workouts

20 min Classic Rock Barre
Hannah Corbin
Monday 1/2/23 @ 11:15 PM
Difficulty: 0 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Sunday 1/1/23 @ 8:27 PM
Difficulty: 4.55 / 10
 
30 min Punk Rock Ride
Mayla Wedekind
Sunday 1/1/23 @ 7:50 PM
Difficulty: 7.21 / 10
146kj
76rpm
36%
15mph
5 min Post-Run Stretch
Jon Hosking
Thursday 12/29/22 @ 8:7 PM
Difficulty: 3.25 / 10
 
15 min Stacking Stuffer: Walk + Run
Joslyn Thompson Rule
Thursday 12/29/22 @ 7:48 PM
Difficulty: 5.11 / 10
 
30 min Top 50 Music Walk + Run: #20-11
Kirsten Ferguson
Thursday 12/29/22 @ 7:16 PM
Difficulty: 6.39 / 10
 
5 min Pre-Run Warm Up
Hannah Frankson
Thursday 12/29/22 @ 7:9 PM
Difficulty: 3.41 / 10
 
10 min Full Body Stretch
Erik Jäger
Wednesday 12/28/22 @ 7:41 PM
Difficulty: 3.52 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 12/28/22 @ 7:16 PM
Difficulty: 6.2 / 10
 
10 min Arms & Light Weights
Ben Alldis
Wednesday 12/28/22 @ 6:57 PM
Difficulty: 6.4 / 10