bikercb
Encinitas, CA
Total Rides: 671

Following

bikercb
Encinitas, CA
Total Rides: 671

Following

Workouts

10 min Warm Up Walk
Becs Gentry
Thursday 1/5/23 @ 6:29 PM
Difficulty: 3.83 / 10
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10 min Post-Run Stretch
Matt Wilpers
Wednesday 1/4/23 @ 11:49 PM
Difficulty: 3.75 / 10
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30 min Top 50 Music Walk + Run: #10-1
Jon Hosking
Wednesday 1/4/23 @ 11:11 PM
Difficulty: 6.68 / 10
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20 min Walk + Run
Selena Samuela
Wednesday 1/4/23 @ 10:42 PM
Difficulty: 5.83 / 10
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10 min Pre-Run Warm Up
Andy Speer
Wednesday 1/4/23 @ 10:17 PM
Difficulty: 4.42 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/4/23 @ 1:2 AM
Difficulty: 3.11 / 10
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10 min Cool Down Ride
Hannah Frankson
Wednesday 1/4/23 @ 12:49 AM
Difficulty: 4.23 / 10
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41kj
77rpm
34%
14mph
30 min Low Impact Ride
Denis Morton
Wednesday 1/4/23 @ 12:18 AM
Difficulty: 5.84 / 10
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136kj
80rpm
34%
14mph
5 min Warm Up Ride
Cliff Dwenger
Wednesday 1/4/23 @ 12:12 AM
Difficulty: 4.37 / 10
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20kj
93rpm
29%
14mph
20 min Focus Flow: For Runners
Mariana Fernández
Monday 1/2/23 @ 11:40 PM
Difficulty: 4.12 / 10
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