Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Thursday 1/19/23 @ 5:41 PM
Difficulty: 7.09 / 10
236kj
79rpm
37%
15mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Monday 1/16/23 @ 8:44 PM
Difficulty: 7.17 / 10
168kj
86rpm
35%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 1/13/23 @ 7:18 PM
Difficulty: 0 / 10