bikercb
Encinitas, CA
Total Rides: 671
Following
bikercb
Encinitas, CA
Total Rides: 671
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/26/23 @ 6:33 PM
Difficulty: 6.79 / 10
226kj
83rpm
34%
15mph
30 min Top 50 Music Walk + Run: #10-1
Jon Hosking
Wednesday 1/25/23 @ 7:23 PM
Difficulty: 6.68 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 1/24/23 @ 8:9 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/24/23 @ 7:36 PM
Difficulty: 6.58 / 10
154kj
85rpm
34%
15mph
20 min Strength Roll Call: Full Body
Rad Lopez
Monday 1/23/23 @ 6:41 PM
Difficulty: 6.48 / 10
168kj
80rpm
37%
16mph