bikercb
Encinitas, CA
Total Rides: 671

Following

bikercb
Encinitas, CA
Total Rides: 671

Following

Workouts

30 min Top 50 Outdoor Walk + Run: #30-21
Joslyn Thompson Rule
Wednesday 2/15/23 @ 7:57 PM
Difficulty: 5.56 / 10
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20 min Walk + Run
Jermaine Johnson
Wednesday 2/15/23 @ 7:35 PM
Difficulty: 5.89 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 2/14/23 @ 6:37 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/14/23 @ 5:48 PM
Difficulty: 6.88 / 10
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231kj
76rpm
37%
15mph
10 min Post-Run Stretch
Kirsten Ferguson
Monday 2/13/23 @ 6:0 PM
Difficulty: 3.91 / 10
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Extra 10: Run
Olivia Amato
Monday 2/13/23 @ 5:46 PM
Difficulty: 6.26 / 10
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45 min Walk + Run
Susie Chan
Monday 2/13/23 @ 4:58 PM
Difficulty: 6.49 / 10
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5 min Holiday Post-Ride Stretch
Sam Yo
Sunday 2/12/23 @ 5:47 PM
Difficulty: 3.16 / 10
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30 min Power Zone Ride
Matt Wilpers
Sunday 2/12/23 @ 5:13 PM
Difficulty: 7.56 / 10
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166kj
79rpm
37%
15mph
5 min Post Ride Stretch
Cody Rigsby
Thursday 2/9/23 @ 5:47 PM
Difficulty: 3.29 / 10
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