Workouts
5 min Post-Ride Stretch
Charlotte Weidenbach
Tuesday 3/21/23 @ 7:41 PM
Difficulty: 0 / 10
30 min Low Impact Ride
Charlotte Weidenbach
Tuesday 3/21/23 @ 7:8 PM
Difficulty: 6.25 / 10
155kj
79rpm
36%
15mph
56kj
75rpm
40%
16mph
176kj
79rpm
38%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Thursday 3/16/23 @ 5:3 PM
Difficulty: 6.35 / 10
166kj
80rpm
38%
16mph