Workouts

30 min Low Impact Ride
Christine D'Ercole
Wednesday 5/24/23 @ 4:41 PM
Difficulty: 6.23 / 10
167kj
82rpm
36%
16mph
10 min Intro to Endurance
Alex Karwoski
Tuesday 5/23/23 @ 7:41 PM
Difficulty: 5.23 / 10
 
10 min 2010s Row
Katie Wang
Tuesday 5/23/23 @ 5:48 PM
Difficulty: 6.76 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 5/18/23 @ 4:51 PM
Difficulty: 3.23 / 10
 
45 min Bruce Springsteen Ride
Jenn Sherman
Thursday 5/18/23 @ 4:3 PM
Difficulty: 7.56 / 10
233kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 5/16/23 @ 6:42 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Tuesday 5/16/23 @ 6:9 PM
Difficulty: 7.63 / 10
168kj
76rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/14/23 @ 7:12 PM
Difficulty: 3.09 / 10
 
30 min Low Impact Ride
Bradley Rose
Sunday 5/14/23 @ 6:39 PM
Difficulty: 5.39 / 10
141kj
79rpm
35%
15mph
Monday 5/8/23 @ 5:12 PM
Difficulty: NaN / 10