Workouts

30 min Walk + Run
Jon Hosking
Friday 1/19/24 @ 7:40 PM
Difficulty: 6.5 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Thursday 1/18/24 @ 7:31 PM
Difficulty: 6.74 / 10
129kj
82rpm
33%
14mph
30 min Walk + Run
Susie Chan
Tuesday 1/16/24 @ 8:21 PM
Difficulty: 6 / 10
 
30 min Shake It Off Run
Becs Gentry
Tuesday 1/16/24 @ 7:47 PM
Difficulty: 5.73 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/15/24 @ 8:19 PM
Difficulty: 6.76 / 10
188kj
76rpm
34%
14mph
30 min Power Zone Endurance Ride
Hannah Frankson
Sunday 1/14/24 @ 7:55 PM
Difficulty: 0 / 10
124kj
79rpm
33%
14mph
30 min Power Zone Ride
Ben Alldis
Thursday 1/11/24 @ 7:25 PM
Difficulty: 7.64 / 10
141kj
76rpm
36%
15mph
30 min At The Club: New Year's Eve
Jon Hosking
Wednesday 1/10/24 @ 11:20 PM
Difficulty: 6.48 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/9/24 @ 8:14 PM
Difficulty: 6.9 / 10
194kj
78rpm
34%
14mph
30 min Top 50 Music Walk + Run: #30-21
Jon Hosking
Monday 1/8/24 @ 8:33 PM
Difficulty: 6.42 / 10