Workouts

15 min Morning Meditation
Aditi Shah
Monday 2/5/24 @ 1:55 PM
Difficulty: 3.17 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 2/5/24 @ 3:31 AM
Difficulty: 0 / 10
 
20 min Power Walk
Jon Hosking
Sunday 2/4/24 @ 9:2 PM
Difficulty: 3.43 / 10
 
Saturday 2/3/24 @ 3:36 PM
Difficulty: NaN / 10
 
5 min Core Strength
Callie Gullickson
Friday 2/2/24 @ 3:16 PM
Difficulty: 6.09 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/2/24 @ 3:6 PM
Difficulty: 3.49 / 10
11kj
42rpm
40%
10mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/2/24 @ 2:34 PM
Difficulty: 7.21 / 10
156kj
62rpm
43%
15mph
30 min Hike
Camila Ramón
Friday 2/2/24 @ 2:0 PM
Difficulty: 7.24 / 10
 
5 min Post-Run Stretch
Jess King
Thursday 2/1/24 @ 10:11 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Kirsten Ferguson
Thursday 2/1/24 @ 10:1 PM
Difficulty: 5.44 / 10